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Fulcrum Training Hall - Redmond, WA Strength training, improved health, personal training

  • About
    • Who we train
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Sled work is a low-impact, high-intensity exercise that engages multiple muscle groups, making it a great addition to anyone looking to improve their overall physical fitness, recovery and capacity for high-intensity training stimulus. Sled work also
Explosive power, precise technique, one swift motion from the shoulders to overhead.⁠ ⁠ A 78 kilo (171 pound) jerk from the rack for Akansha. ⁠ ⁠ 💥💪🏽
Strong work Kayci! 🚀⁠ ⁠ 60 kilos (132 pounds) from the blocks.
A buttery smooth 231 kilo (509 pound) deadlift PR for Atila. ⁠ ⁠ We love this for him.
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